Skill sets practice: Mindfulness in Hakomi

Welcome to our second online practice group where we're focusing on the skill sets of the Hakomi method. This group is perfect for you that are one the path of becoming a Hakomi practitioner or if you have some practice in Hakomi and want to learn more about the specific skill sets. You have to been to at least one Hakomi training to join. 

On this occasion we will focus specifically on how we use mindfulness in Hakomi.  How may the use of mindfulness in Hakomi differ from other types of mindfulness practices? how do we use mindfulness in assisted self study? We will work in groups to test out how different use of mindfulness cues work with different people and how it supports experiments to create a nourishing experience. 

The practice group will be fascilitated by advanced students (over 50 training days) in team Hakomi Norway. 

The event is free of charge, but we would love a small donation to the association so that we can further our online projects. 

If you're insecure about the time zone, write your time zone in this calculator. 

The practice group will be in English.

If you have any questions write an email to hakominorway@gmail.com or go to our chat on www.hakomi-norway.com

We're looking forward to be mindful with you:)