lør. 30. apr.|
Relational Mindfulness Workshop
Come and enjoy a morning of relating mindfully in this mindfulness-based workshop facilitated by Hakomi practitioners Caroline Martin and Loan Tran. Cost: £25/£18 concessionary rate Registration: Send an email to Loan Tran for payment details and to book your place email@example.com
Tid og sted
30. apr. 2022, 11:00 – 14:00 CEST
When: Saturday, 30th April, 2022
Time: 10 am - 1 pm uk time (11 am-2 pm central European time)
Cost: £25/£18 concessionary rate
Come and enjoy a morning of relating mindfully in this mindfulness-based workshop facilitated by Loan Tran and Caroline Martin.
What to expect:
The morning will begin with a relaxing, guided mindfulness meditation. Loan and Caroline will then guide you through a series of simple exercises, done in twos or threes, which can
• offer you a way of relating which can be relaxing and nourishing
• help you explore your habitual ways of responding and relating
• help you connect with others in an open and warm-hearted way
You do not need to have any experience of mindfulness. Just bring your curiosity and willingness to explore!
Spaces are limited and your place will be confirmed upon payment. Please email Loan Tran for payment details and to book your place firstname.lastname@example.org